Good bacteria

Many of us still associate the word "bacteria" with disease or dirt. But science has shown that trillions of micro-organisms live in our bodies, without which health would be simply impossible. Good bacteria, also known as probiotics, are our invisible heroes, responsible for strong immunity, good mood and smooth digestion. In this article, we'll look at what they do and how...

For many people, halitosis (chronic bad breath) is not only a source of discomfort but also of social insecurity. Although we usually resort to mint-flavoured gum or strong rinses, these only temporarily hide the problem. A recent systematic analysis of research by the Lithuanian University of Health Sciences (LSMU) shows that the real solution lies in restoring the oral microflora with specific probiotics such as Lactobacillus reuteri....

A silent threat to your smile Periodontitis is a chronic disease of the gums and surrounding tissues that progressively damages the jawbone and can lead to tooth loss. It is one of the most common oral diseases and can develop over a long period of time without obvious symptoms. As periodontitis is also associated with systemic diseases, it is important to know what increases the risk of developing it. The main...

Microbiota - the key to your baby's health The first months of your baby's life are crucial for the formation of his immune system and digestive tract. One of the most extensively studied probiotic bacteria, Lactobacillus reuteri (L. reuteri), offers a complex set of beneficial effects that can be observed already in early infancy. Recent scientific reviews underline that this probiotic has a much broader role than just relieving colic....

Introduction: when a baby's crying takes away your peace of mind All parents know that feeling: the incessant, unreasonable crying of a baby that goes on for hours. This phenomenon, known as baby tummy aches, is one of the most common causes of stress in the early months. Colic, although not dangerous, can be very draining for the whole family. But what to do? In recent years, more and more attention has been paid to the intestinal microflora...

Probiotics, as defined by the World Health Organisation in 2001, are live micro-organisms or their components that, when consumed in adequate amounts, are beneficial to human health. New trends in consumer needs and product choices in recent years have seen an increasing preference for healthy and safe foods made with fewer synthetic additives and more biologically valuable substances. This has led to an increase in...