I have been using liquid probiotics for maybe a year now. And I've been doing it myself for a long time. I'm still putting them on plant food. It's perfect when you go on long hikes, the food doesn't smell bad in the heat all day. Now I make my own giras without added yeast with all sorts of my own dried stuff, it suits me very well. I have just poured it over fruit and then I saw the competition.
As the bottle is running out, I have to participate. I have been drinking for > years. All consumption options tried. In the spring, when it comes to destroying freezer stocks, I discovered giras. I put all the juices or dried botanicals in a 3 litre bottle, add a dash of probiotics and have a gira-like drink for the next few days. I add a spoonful of honey for sweetness, but it is eaten by the bacteria so should not raise glycaemia. Thank you for such goodness ❤️ And my sister Giedre Praske says when she received beetroot fermented juice as a gift 😊 I drink and drink and thank 🤗 Very good products 🌷. Especially beetroot.