{"id":261,"date":"2021-05-05T18:06:53","date_gmt":"2021-05-05T18:06:53","guid":{"rendered":"https:\/\/bioagna.lt\/?p=261"},"modified":"2025-02-21T07:46:51","modified_gmt":"2025-02-21T07:46:51","slug":"gerosios-rugimo-bakterijos","status":"publish","type":"post","link":"https:\/\/bioagna.lt\/pl\/dobre-bakterie-zytnie\/","title":{"rendered":"Jakie s\u0105 korzy\u015bci z dobrych (fermentuj\u0105cych) bakterii?"},"content":{"rendered":"

Probiotyki, zgodnie z definicj\u0105 \u015awiatowej Organizacji Zdrowia z 2001 roku, to \u017cywe mikroorganizmy lub ich sk\u0142adniki, kt\u00f3re spo\u017cywane w odpowiednich ilo\u015bciach s\u0105 korzystne dla zdrowia ludzkiego.<\/p>\n\n\n\n

Ostatnie trendy w potrzebach konsument\u00f3w i wyborach produkt\u00f3w wskazuj\u0105 na rosn\u0105ce preferencje dla zdrowej i bezpiecznej \u017cywno\u015bci, wyprodukowanej z mniejsz\u0105 ilo\u015bci\u0105 syntetycznych dodatk\u00f3w i bardziej biodost\u0119pnych sk\u0142adnik\u00f3w. W zwi\u0105zku z tym istnieje rosn\u0105cy trend w kierunku probiotyk\u00f3w. Bifidobacterium <\/em>stosowanie dobrych bakterii z rodzaju w produkcji produkt\u00f3w fermentowanych, poniewa\u017c:<\/p>\n\n\n\n

                                 - wytwarzaj\u0105 substancje ochronne w wy\u015bci\u00f3\u0142ce jelit,<\/p>\n\n\n\n

                                 - mikroelementy (witaminy, przeciwutleniacze, aminy),<\/p>\n\n\n\n

                                 - zapobiega rozwojowi patogennych mikroorganizm\u00f3w,<\/p>\n\n\n\n

                                 - stymuluje tkank\u0119 limfatyczn\u0105 jelit i funkcje odporno\u015bciowe,<\/p>\n\n\n\n

                                 - usuwa toksyczne i niepotrzebne substancje,  <\/p>\n\n\n\n

                                 - reguluje prac\u0119 jelit.<\/p>\n\n\n\n

\u0179R\u00d3D\u0141A:<\/p>\n\n\n\n

Metchnikoff E. Przed\u0142u\u017cenie \u017cycia: optymistyczne badania. 2004. 232 p. ,<\/p>\n\n\n\n

Fuller R. Probiotyki: podstawy naukowe. 1992, London. 398 p.<\/p>\n\n\n\n

Gilliland S. E. Acidophilus milk products: a review of potential benefits to consumers \/\/ Journal of Dairy Science. 1989. Vol. 72. P. 2483-2494.<\/p>\n\n\n\n

Mital B. K., Garg S. K. Acidophilus milk products: manufacture and therapeutics \/\/ Food Reviews International. 1992. Vol. 8. P. 347-389.<\/p>\n\n\n\n

Sellars R. L. Acidophilus products \/\/ In: Robinson R. K. Therapeutic Properties of Fermented Milks. 1991, London. P. 81-116.<\/p>","protected":false},"excerpt":{"rendered":"

Probiotyki, zgodnie z definicj\u0105 \u015awiatowej Organizacji Zdrowia z 2001 roku, to \u017cywe mikroorganizmy lub ich sk\u0142adniki, kt\u00f3re spo\u017cywane w odpowiednich ilo\u015bciach s\u0105 korzystne dla zdrowia cz\u0142owieka. Nowe trendy w potrzebach konsument\u00f3w i wyborach produkt\u00f3w w ostatnich latach zaobserwowa\u0142y rosn\u0105ce preferencje dla zdrowej i bezpiecznej \u017cywno\u015bci wytwarzanej z mniejsz\u0105 ilo\u015bci\u0105 syntetycznych dodatk\u00f3w i bardziej warto\u015bciowych biologicznie substancji. Doprowadzi\u0142o to do wzrostu [...]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-261","post","type-post","status-publish","format-standard","hentry","category-naudinga-informacija"],"yoast_head":"\nKokia ger\u0173j\u0173 (r\u016bgimo) bakterij\u0173 nauda - Bioagna<\/title>\n<meta name=\"description\" content=\"Su\u017einokite, kaip gerosios (r\u016bgimo) bakterijos, padeda apsaugoti \u017earnyn\u0105, gamina naudingas med\u017eiagas ir gerina vir\u0161kinimo funkcijas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bioagna.lt\/pl\/dobre-bakterie-zytnie\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kokia ger\u0173j\u0173 (r\u016bgimo) bakterij\u0173 nauda - Bioagna\" \/>\n<meta property=\"og:description\" content=\"Su\u017einokite, kaip gerosios (r\u016bgimo) bakterijos, padeda apsaugoti \u017earnyn\u0105, gamina naudingas med\u017eiagas ir gerina vir\u0161kinimo funkcijas.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bioagna.lt\/pl\/dobre-bakterie-zytnie\/\" \/>\n<meta property=\"og:site_name\" content=\"Bioagna\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-05T18:06:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-21T07:46:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bioagna.lt\/wp-content\/uploads\/2025\/10\/Burgundo-sviesus-BioAgna_LOGOtipas-e1621021200345-\u2013-kopija.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"514\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/bioagna.lt\\\/gerosios-rugimo-bakterijos\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bioagna.lt\\\/gerosios-rugimo-bakterijos\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/bioagna.lt\\\/#\\\/schema\\\/person\\\/62a8ad553747cfb10db4c409b78ff343\"},\"headline\":\"Kokia ger\u0173j\u0173 (r\u016bgimo) bakterij\u0173 nauda\",\"datePublished\":\"2021-05-05T18:06:53+00:00\",\"dateModified\":\"2025-02-21T07:46:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/bioagna.lt\\\/gerosios-rugimo-bakterijos\\\/\"},\"wordCount\":380,\"publisher\":{\"@id\":\"https:\\\/\\\/bioagna.lt\\\/#organization\"},\"articleSection\":[\"Naudinga informacija\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bioagna.lt\\\/gerosios-rugimo-bakterijos\\\/\",\"url\":\"https:\\\/\\\/bioagna.lt\\\/gerosios-rugimo-bakterijos\\\/\",\"name\":\"Kokia ger\u0173j\u0173 (r\u016bgimo) bakterij\u0173 nauda - Bioagna\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bioagna.lt\\\/#website\"},\"datePublished\":\"2021-05-05T18:06:53+00:00\",\"dateModified\":\"2025-02-21T07:46:51+00:00\",\"description\":\"Su\u017einokite, kaip gerosios (r\u016bgimo) bakterijos, padeda apsaugoti \u017earnyn\u0105, gamina naudingas med\u017eiagas ir gerina vir\u0161kinimo funkcijas.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/bioagna.lt\\\/gerosios-rugimo-bakterijos\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/bioagna.lt\\\/gerosios-rugimo-bakterijos\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/bioagna.lt\\\/gerosios-rugimo-bakterijos\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/bioagna.lt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kokia ger\u0173j\u0173 (r\u016bgimo) bakterij\u0173 nauda\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/bioagna.lt\\\/#website\",\"url\":\"https:\\\/\\\/bioagna.lt\\\/\",\"name\":\"Bioagna\",\"description\":\"Probiotikai \u2013 tai gerosios bakterijos, sureguliuojan\u010dios organizmo veikl\u0105. 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